Did you know that eating less red meat and cheese affects the environmental impact of your diet more than eating all local and organic? And it turns out there’s an even easier way to green up your groceries: only buy what you’ll actually eat. A new study by NRDC estimates that up to 40% of food in the U.S. is wasted, which includes waste at the farm, supermarket, in your fridge, and scrapped off your plate. All this rotten rubbish adds up to a tremendous waste of resources each year: 25% of all freshwater used in U.S.; 4% of total U.S. oil consumption; $165 billion in food costs; $750 million just to dispose of the food; and 33 million tons of landfill waste (leading to methane emissions, a greenhouse gas ~25 times more potent than CO2).
While part of the problem lies with inefficiencies in our food production and distribution infrastructure, which could be rectified with some government intervention, the good news is that you can also be a big part of the solution. Only buy and cook what you’ll eat and don’t shun imperfect produce (that’s still perfectly edible) and you’ll go a long way towards improving the efficiency of the whole system. Efficient eating is made extra enticing by the fact you’ll even save money in the process. And perhaps you’ll also avoid packing on pounds from polishing off overly-plentiful plates, a win for both the wallet and the waistline!